Foreword Reviews

Diastasis Recti

The Whole Body Solution to Abdominal Weakness and Separation

2016 INDIES Finalist
Finalist, Health (Adult Nonfiction)

By making the material understandable, approachable, and achievable, Bowman offers an outstanding and necessary guide With "Diastasis Recti", biomechanist Katy Bowman offers a logical, long-term, and whole-body strategy that not only addresses diastasis recti, but also general core weakness,... Read More