Foreword Reviews

Diastasis Recti

The Whole Body Solution to Abdominal Weakness and Separation

2016 INDIES Finalist
Finalist, Health (Adult Nonfiction)
Tags
#finalist
#health

By making the material understandable, approachable, and achievable, Bowman offers an outstanding and necessary guide With "Diastasis Recti", biomechanist Katy Bowman offers a logical, long-term, and whole-body strategy that not only addresses diastasis recti, but also general core weakness,... Read More