Alexandra Chauran’s "Modern Guide to Mudras" suggests that the right hand gestures can bring about spiritual change. Rooted in ancient wisdom, mudras are “symbolic, ritual gestures meant to evoke a state of consciousness and to... Read More

Ken Lindner’s "Aspire Higher" is designed to equip people to be the best versions of themselves. While the news and other factors of modern life make it easy to focus on what’s negative, Lindner states that there are other options.... Read More

"Fear Traps" is an insightful self-help book concerned with how meditation techniques can be used to address trauma. Nancy Stella’s hopeful self-help book "Fear Traps" suggests a mindful approach to trauma and its effects. Advances in... Read More

Being Human Is Hard is a healing self-help book that equips people to choose to forgive. Christy Heacock’s narrative self-book Being Human Is Hard conveys the power and possibility of forgiveness. Forgiveness, according to the book, is... Read More

"The Nutrient Diet" is an optimistic, encouraging, and practical guide to natural, drug-free weight loss and management. David A. Wright’s "The Nutrient Diet" suggests reasons for why most diet plans fail; as an alternative, it... Read More

"Get WalletWise" is a practical text that is aimed at helping people develop financial literacy—and avoid easy options that have long-term consequences. Ken Remsen proffers tips for developing one’s financial skills, even after... Read More

"The Smooth River" is a self-help book that shows how to live a full life, even in the face of death. Richard S. Cohen’s "The Smooth River" is a self-help book rooted in a painful but hope-filled personal story. Cohen’s wife, Marcia,... Read More

"The Messenger" is an eye-opening spiritual book that invites a search for personal truth. Mialena Zachary’s "The Messenger" is a broad-reaching spiritual self-help book inspired by the Bible. The book reimagines, through diligent... Read More